SUNSHINE150
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100,000-149,999 SparkPoints 145,820
SparkPoints
 

SUNSHINE150's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Benefiber, 1.5 tsp 11 3 0 0
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Taco Bell Burrito Supreme - Beef, 1 serving 410 51 17 17
Milk, Kroger Skim Milk, 1 oz 10 2 0 1
Lunch
Taco Bell Mexican Pizza, 1 serving 530 46 30 20
Dinner
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Iceberg Lettuce (salad), 1 leaf, large 2 0 0 0
Kraft miracle whip regular, 2 tbsp 80 4 7 0
Bacon - Oscar mayer Center Cut smokehouse thick sliced, 2 serving 140 0 10 14
Kroger Wavy Potato Chips - 15 chips = serving, 1 serving 150 15 10 2
Milk, 1%, 1 cup 102 12 2 8
Tomatoes, red, ripe, raw, year round average, 1 slice, medium (1/4" thick) 4 1 0 0
Butternut Large White Bread (1 Slice / 26g), 2 serving 140 26 2 4
Snack
cosmopolitan (3 oz total) incl. mix, 6 oz 312 0 0 0
Peanuts, dry-roasted, 1 oz 166 6 14 7
2nd Snack
Brownies, 1 brownie (2" square) 112 12 7 1
Vanilla Ice Cream (icecream), 0.75 cup (4 fl oz) 199 23 11 3
DAILY TOTALS: 2,479 203 118 87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: general 30 369
DAILY TOTALS: 30 369

Quick Track MINUTES
None  

Exercise Note: None




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