SUNSHINE150   96,995
SparkPoints
80,000-99,999 SparkPoints
 
 
SUNSHINE150's Shared Food & Fitness Tracker:

Back to SUNSHINE150'S Homepage
Previous Day
Oct. 6
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 1 fl oz 13 2 0 1
Decaffeinated Coffee, 1 cup (8 fl oz) 0 0 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Brownberry Healthfull nuttygrain 1 slice bread, 1 serving 80 17 1 5
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Lunch
Mcdonalds French Fries (Small), 0.75 serving 169 21 8 2
McDonald's McDouble, 1 serving 390 33 19 22
Dinner
Milk, nonfat, 1 cup 83 12 0 8
Beef Stew Crockpot, 1.5 serving 514 47 9 57
Snack
Kroger Value Sandwich Cookies (2 cookies), 2 serving 320 48 12 2
2nd Snack
None        
Daily Totals: 1,726 199 58 102

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SUNSHINE150

Send Member a Private Message