SUNNYSIDEUPMARY   40,696
SparkPoints
40,000-49,999 SparkPoints
 
 
SUNNYSIDEUPMARY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.5 cup, shredded 227 1 19 14
Corn Bread (Jiffy) (1/6 of prepared muffins=1 serving), 1 serving 170 27 5 2
Taco Soup - Vegetarian, Easy Spice, 1 serving 143 28 1 8
Slush - Peach , 2 serving 231 40 0 0
Lunch
None        
Dinner
None        
Snack
Cottage Cheese, 1% Milkfat, 0.5 cup (not packed) 82 3 1 14
Snack 2
None        
Snack 3
None        
Snack 4
Soy Milk, Great Value, 8g protein, 0.5 cup 50 5 2 4
Brown Rice, medium grain, 0.5 cup 109 23 1 2
Copy Cat Sabra Classic Hummus, 1 serving 196 19 12 5
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Peanuts, dry-roasted, 0.25 cup 214 8 18 9
Milk, nonfat, 1 cup 83 12 0 8
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Tortilla Chips, 1 oz 142 18 7 2
Malt-o-Meal Mini Spooners (frosted shredded wheat cereal, 1 serving), 1 cup 190 45 1 5
Soy Milk, Great Value, 8g protein, 0.25 cup 25 2 1 2
Creamy Squash & Cheese Soup , 1 serving 231 27 8 15
Daily Totals: 2,276 303 77 93

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 32 204
Daily Totals: 32 204

Quick Track MINUTES
None  

Exercise Note
None



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