SUNNYSIDEUPMARY
40,000-49,999 SparkPoints 49,016
SparkPoints
 

SUNNYSIDEUPMARY's Shared Food & Fitness Tracker

Previous Day
Wednesday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Great Value froze Peaches, 1 cup 50 13 0 1
EAS Complete Protein Nutrition Shake Mix, Vanilla (2 scoops), 0.5 serving 75 7 1 13
Hard Boiled Egg, 1 large 78 1 5 6
Milk, nonfat, 1.5 cup 125 18 0 12
Lunch
Grapes, 2 cup 191 50 0 2
Provolone Cheese, 1.6 slice (1 oz) 159 1 12 12
Spinach, fresh, 1 cup 7 1 0 1
Hidden Valley Original Ranch Dressing. 2 Tbsp, 0.5 serving 70 1 7 1
Whole Wheat Tortilla, medium (45g), 1 serving 130 22 3 4
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
None        
Snack 4
None        
DAILY TOTALS: 891 114 29 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 44 591
DAILY TOTALS: 44 591

Quick Track MINUTES
None  

Exercise Note: None




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