SUNNYSIDEUPMARY   42,585
SparkPoints
40,000-49,999 SparkPoints
 
 
SUNNYSIDEUPMARY's Shared Food & Fitness Tracker:

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Previous Day
May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MAKEOVER: Pasta Salad, v.2 (by SUNNYSIDEUPMARY) (by SUNNYSIDEUPMARY), 1 serving 190 31 5 5
Milk, nonfat, 1 cup 83 12 0 8
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Skim Milk, 0.25 cup 20 3 0 2
EAS Complete Protein Nutrition Shake Mix, Vanilla (2 scoops), 0.5 serving 75 7 1 13
Cheddar Cheese, 0.25 cup, shredded 114 0 9 7
Apple juice, unsweetened, 4 fl oz 58 14 0 0
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Spinach, fresh, 1 cup 7 1 0 1
Vodka, 2 fl oz 128 0 0 0
Hidden Valley Original Ranch Dressing. 2 Tbsp, 0.5 serving 70 1 7 1
Whole Wheat Tortilla, medium (45g), 1 serving 130 22 3 4
Taco Soup - Vegetarian, Easy Spice, 1.5 serving 215 42 2 12
Provolone Cheese, 1.33 slice (1 oz) 132 1 10 10
Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), 1 serving 110 22 2 2
Butterfinger Candy Bar (1 serving = 1 bar), 1 serving 270 43 11 4
Lunch
None        
Dinner
None        
Snack
None        
Snack 2
None        
Snack 3
MAKEOVER: Pasta Salad, v.2 (by SUNNYSIDEUPMARY) (by SUNNYSIDEUPMARY), 5 serving 949 154 25 25
Snack 4
None        
Daily Totals: 2,642 375 74 95

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycle Workout 48 228
Running 22 162
Daily Totals: 70 390

Quick Track MINUTES
None  

Exercise Note
None



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