SUGARSMOM2   144,958
SparkPoints
100,000 or more SparkPoints
 
 
SUGARSMOM2's Shared Food & Fitness Tracker:

Back to SUGARSMOM2'S Homepage
Previous Day
Apr. 8
Next Day  
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
jillian naturla whey protein triple chocolate shake, 1 serving 100 7 2 15
Lunch
Nabisco Ritz Crackers (5 crackers), 1 serving 80 10 5 1
1 tb peanut butter, 1 serving 95 0 0 0
Tossed Salad, 1.5 cup 33 7 0 3
Fresh Express Fancy field greens salad, 3 cup 20 3 0 1
Dinner
None        
Snack
None        
Daily Totals: 328 27 7 20

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
walking 2hours . 5 0
arm circles forward and backward .
Sets: 20 Reps: 60
5 0
leg lunges
Sets: 5 Reps: 15
5 0
twists
Sets: 6 Reps: 35
5 0
Daily Totals: 20 0

Quick Track MINUTES
walking 120
Daily Totals: 120

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with SUGARSMOM2

Send Member a Private Message