STRIKEMATCH
30,000-39,999 SparkPoints 37,954
SparkPoints
 

STRIKEMATCH's Shared Fitness Tracker

Monday, January 16
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics: General: High Impact (including P90X and Insanity) 8 50
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 40 168
DAILY TOTALS: 48 218

Quick Track MINUTES
None  

Exercise Note: None




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