STRAWBERRYGIR19   19,675
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15,000-19,999 SparkPoints
 
 
STRAWBERRYGIR19's Shared Food & Fitness Tracker:

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Previous Day
Apr. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Cinnamon, ground, 1 tsp 6 2 0 0
Spiru-tein cookies&cream, 1 serving 120 15 1 14
Lunch
Mixed Vegetables, frozen, 0.5 package (10 oz) 91 19 1 5
Broccoli, cooked, 0.5 cup, chopped 27 6 0 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Chicken Breast (cooked), no skin, roasted, 0.5 breast, bone and skin removed 143 0 3 27
Dinner
None        
Snack
None        
Afternoon Snack
None        
Morning Snack
Almonds, 1 oz (24 whole kernels) 163 6 14 6
Daily Totals: 694 86 19 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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