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STONECOT's Shared Food & Fitness Tracker:

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Nov. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Dinner
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Hartley's Low Calorie Jelly - Mango & Passion Fruit, 175 gram 9 2 0 0
duck eggs (posh birds), 210 gram(s) 342 0 25 30
Fizzy Cream, 25 gram(s) 50 0 0 0
Snack
Grapefruit, fresh, pink and red, California and Arizona, 1 fruit (3-3/4" dia) 91 24 0 1
Daily Totals: 674 55 34 32

Nutrition Note
Fasting day


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 102 420
Daily Totals: 102 420

Quick Track MINUTES
None  

Exercise Note
None



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