STONECOT   49,397
SparkPoints
40,000-49,999 SparkPoints
 
 
STONECOT's Shared Food & Fitness Tracker:

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Previous Day
Apr. 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
milk (silver top), 300 gram(s) 192 14 11 10
Lunch
None        
Dinner
Grapes, 10 grape, seedless 19 5 0 0
Blueberries, fresh, 75 grams 42 11 0 1
Blackberries, fresh, 125 grams 65 16 1 1
Raspberries, 150 grams 74 17 1 1
Salmon fillet, 240 gram(s) 480 0 31 47
Benecol garden fruits yoghurt, 125g pot, 1 serving 79 13 1 4
Blue Dragon Sweet Chilli dipping sauce (30ml), 1 serving 69 17 0 0
Soy Sauce - Low Sodium, 4 tbsp 40 4 0 4
Snack
None        
Daily Totals: 1,060 97 44 67

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 66 514
Daily Totals: 66 514

Quick Track MINUTES
None  

Exercise Note
None



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