STOECJ01   170,645
SparkPoints
100,000 or more SparkPoints
 
 
STOECJ01's Shared Food & Fitness Tracker:

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Previous Day
Dec. 30
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Healthy Eggless Vegetarian Power-Fu Sandwich, 7.5 oz 223 36 4 12
Milk, nonfat, 0.13 cup 11 2 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Earthly Eats Vegetarian Turkey Salad Sandwich, 1 serving 330 26 9 12
Dinner
Health Wise Chocolate Chip Biscotti, 61 gram 153 31 0 10
Tesco Finest plain nan bread(portion..1/2 nan), 0.5 serving 274 32 13 7
Chicken Tikka Masala, 1 cup 200 19 6 17
Snack
None        
Daily Totals: 1,194 145 32 59

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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