STOECJ01   196,023
SparkPoints
150,000-199,999 SparkPoints
 
 
STOECJ01's Shared Food & Fitness Tracker:

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Previous Day
Jan. 31
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Irene's Cranberry Biscotti, 4 serving 80 20 0 4
Coffee Mate French Vanilla (powdered) Sugar Free creamer, 1 tbsp 30 2 3 0
Starbucks coffee (16oz), 1 serving 5 0 0 1
Lunch
Butter (I can't believe it's not butter light), 1.5 tbsp 75 0 8 0
Nature Boy Vegetarian Chicken Salad Sandwich, 7 oz 280 48 6 8
Dinner
Healthy Vegetarian Turkey Salad, 7 oz 178 4 10 18
Eggplant, 1.5 cup (1" cubes) 52 13 0 1
Shrimp, cooked, 3 oz 84 0 1 18
Snack
Manny's Carrot Pound Cake, 81 gram 236 29 12 3
Daily Totals: 1,020 116 40 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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