STOECJ01   221,284
SparkPoints
200,000-249,999 SparkPoints
 
 
STOECJ01's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 0.25 cup, diced 19 5 0 0
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Starbucks Cinnamon Walnut Coffee Cake, 1 serving 360 46 18 4
Dannon Light & Fit Greek Nonfat Yogurt - Vanilla (5.3oz/150g), 1 serving 80 9 0 12
Coffee Mate French Vanilla (powdered) Sugar Free creamer, 1 tbsp 30 2 3 0
Lunch
General Mills Honey Nut Cheerios Sweetened Whole Grain Oat Cereal With Real Honey and Natural Almond, 1 cup 147 29 2 4
Au Bon Pain Chicken Salad Sandwich (whole sandwich) (chicken, mayo, cranberries, almonds, tomato, romaine, multigrain, 1 serving 490 67 11 29
Dinner
Potbelly Chicken Salad Flat, 1 serving 426 33 22 26
Snack
Tastefully Simple Chocolate Pound Cake (1/10), 1 serving 280 34 3 3
Daily Totals: 1,836 225 58 79

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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