STINASTEW   17,724
SparkPoints 		15,000-19,999 SparkPoints
 
 
STINASTEW's Shared Food & Fitness Tracker:

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Sep. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kroger-Slim Rite Milk Chocolate Shake Mix (1serv=1scoop), 1 serving 110 18 3 2
Dillon's-1% Lowfat Milk (1serv=8oz), 1.5 serving 150 18 4 12
Lunch
Fit & Active-Light String Cheese (1serv=1stick), 1 serving 50 1 3 7
Savoritz-Reduced Fat Thin Wheat Crackers (1serv=16crackers), 1 serving 130 22 4 2
Jambalaya Bake, 1 serving 337 37 7 31
Dinner
Jambalaya Bake, 1 serving 337 37 7 31
Snack
None        
Dessert
Fit & Active-Vanilla Ice Cream Sandwiches (1serv=1Sandwich), 1 serving 140 30 2 4
Daily Totals: 1,254 163 28 88

Nutrition Note
None


Fitness Tracked

Strength Exercises SETS REPS
None    

Cardio & Calories Burned MINUTES CALORIES BURNED
None    

Quick Track MINUTES
None  

Exercise Note
None



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