STEVENKEIRON   43,368
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40,000-49,999 SparkPoints
 
 
STEVENKEIRON's Shared Food & Fitness Tracker:

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Previous Day
Feb. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Honey, 1 tbsp 64 17 0 0
Milk, nonfat, 1 cup 83 12 0 8
Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), 1 serving 150 27 3 5
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 301 57 3 14

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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