STEVENKEIRON   66,264
SparkPoints
60,000-79,999 SparkPoints
 
 
STEVENKEIRON's Shared Food & Fitness Tracker:

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Previous Day
Sep. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 0.5 cup, unthawed 40 9 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz 30 2 3 1
Kelloggs All Bran Cereal Original, 0.33 cup 53 15 1 3
Equate Clear Soluble Fiber Powder (2 tsp), 1 serving 15 4 0 0
Cereal - Oatmeal, 100% Whole Grain Old Fashioned Oats - Great Value, 0.5 cup 150 27 3 5
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 291 58 7 10

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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