STEPHLOKI   221,966
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200,000-249,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Apr. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 2 large 156 1 11 13
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Tangerines, 1 large (2-1/2" dia) 43 11 0 1
Lunch
French Fries, 0.75 small 218 25 12 3
Chickfila Grilled Chicken Sandwich, 1 serving 270 37 3 28
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
Cinnamon Honey Tea, 2 serving 140 38 0 0
Dinner
Peas, frozen, 1 cup 111 20 1 8
Egg, fresh, whole, raw, 1 large 72 0 5 6
Snack
Honey, 1 tbsp 64 17 0 0
Nudeln gekocht, 75 gram(s) 119 20 3 4
Macchocolate, 1 serving 79 15 2 1
Daily Totals: 1,432 220 38 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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