STEPHLOKI
250,000-299,999 SparkPoints 272,934
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Friday, November 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Dinner Roll - No Name (1 roll / 35g), 2 serving 160 30 1 6
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Honey, 1 tbsp 64 17 0 0
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Lunch
Nudie Smoothie Mango, Banana, passion fruit & yoghurt, 1 serving 160 33 2 3
Bahama Breeze, Breeze Wood-Grilled Chicken Breast (lighter portion) w/citrus butter sauce, 1 serving 390 11 23 0
Dinner
None        
Snack
Delemare Yoghurt, 100 gram(s) 97 12 4 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
DAILY TOTALS: 1,053 140 34 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training (body weight) exercises
Sets: 2
15 54
DAILY TOTALS: 15 54

Quick Track MINUTES
None  

Exercise Note: None




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