STEPHLOKI
250,000-299,999 SparkPoints 255,061
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, March 28
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatmeal porridge (cooked), 1 cup 148 25 2 6
Brown linseed, 7.5 gram(s) 39 3 3 1
Lunch
Beans, red kidney, 0.75 cup 163 30 1 10
Amanda's Homemade Chicken Stew, 1 serving 110 0 1 0
Corn Tortillas, 1 tortilla, medium (approx 6" dia) 57 12 1 1
Dinner
None        
Snack
Indian Shayona Tikha Gathia-1oz(28g), 1 serving 150 0 6 7
Carrots, raw, 1 medium 25 6 0 1
DAILY TOTALS: 692 75 13 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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