STEPHLOKI   196,700
SparkPoints
150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
July 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Cheese Haloumi Fried - 25g, 1 serving 72 1 5 55
Pret a Manger Award-Winning Avocado & Herb Salad Wrap, 1 serving 461 36 30 12
Pineapple Juice, 0.7 cup 98 24 0 1
Dinner
Sous chef Vewgetable Pizza on Pita, 1.5 serving 393 55 15 12
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Tangerines, 1 small (2-1/4" dia) 31 8 0 0
London Dairy Mini Sorbet, 1 serving 52 13 0 0
Daily Totals: 1,381 207 51 84

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 35 189
Daily Totals: 35 189

Quick Track MINUTES
None  

Exercise Note
None



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