STEPHLOKI   199,546
SparkPoints
150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 1 cup 74 19 0 1
Motts Natural Apple Sauce, 4 oz snack cup, 1 cup 50 12 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Classic Masala Dossa, 1 serving 103 19 2 3
Dinner
None        
Snack
Juicy Juice Berry flavored juice, 8 oz 120 30 0 0
Chicken Vienna Sausage in Chicken Broth (3 links), 1 serving 100 1 8 5
Gouda Cheese, 15 grams 53 0 4 4
Daily Totals: 590 104 15 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 30 162
Daily Totals: 30 162

Quick Track MINUTES
None  

Exercise Note
None



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