STEPHLOKI
250,000-299,999 SparkPoints 270,699
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, rye, 2 slice 165 31 2 5
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed, 1 grams 1 0 0 0
Lunch
None        
Dinner
None        
Snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Grapes, 1.5 cup, seedless 93 24 0 1
(milka) happy cow chocolate, 25 gram(s) 134 15 7 2
DAILY TOTALS: 534 97 14 9

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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