STEPHLOKI
250,000-299,999 SparkPoints 265,918
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, August 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, wheat (including toast), 2 slice 125 23 2 5
thin n trim chicken breast cold cut, 1 serving 60 1 1 11
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Grapes, 1 cup, seedless 62 16 0 1
Provitas Wholewheat (4 Biscuits), 1 serving 88 12 2 3
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
DAILY TOTALS: 531 87 11 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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