STEPHLOKI
200,000-249,999 SparkPoints 226,590
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Monday, June 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
African Uji, 1.5 serving 164 35 2 6
Raisins, 10 grams 30 8 0 0
Sunflower Seeds, without salt, 10 grams 58 2 5 2
Lunch
None        
Dinner
None        
Snack
African Uji, 1.5 serving 164 35 2 6
DAILY TOTALS: 416 80 9 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 50 356
DAILY TOTALS: 50 356

Quick Track MINUTES
None  

Exercise Note: None




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