STEPHLOKI   199,660
SparkPoints
150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

Back to STEPHLOKI'S Homepage
Previous Day
Aug. 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2 cup 147 39 0 2
Lunch
Bread, Puri (Indian Puffed Bread), 1 serving 112 16 5 3
cholay curried chickpeas, 1 serving 248 40 7 9
Steph's Vegetable Soup, 1 serving 107 15 5 3
Dinner
None        
Snack
Alpen Fruit & Nut, 28 gram 109 20 2 2
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 814 153 20 18

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 15 81
Daily Totals: 15 81

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with STEPHLOKI

Send Member a Private Message