STEPHLOKI
200,000-249,999 SparkPoints 243,762
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, December 8
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
GlutenFree Multigrain Bread, Kinnikinnick, 1 serving 150 22 6 3
Fried Egg, 2 large 180 1 14 13
Lunch
Gits Methi Matar, 100 gram(s) 158 8 12 0
White Rice, medium grain, 0.6 cup 145 32 0 3
Kiwi Fruit, 2 fruit without skin, medium 93 23 1 2
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
DAILY TOTALS: 888 128 33 21

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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