STEPHLOKI   202,470
SparkPoints
200,000-249,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

Back to STEPHLOKI'S Homepage
Previous Day
Aug. 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lunch
Ruby Tuesday - Salad Bar Estimate, 1 serving 200 30 15 0
Dinner
None        
Snack
MacCoffee instant 3 in 1, 2 serving 176 32 4 1
Daily Totals: 538 104 20 2

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with STEPHLOKI

Send Member a Private Message