STEPHLOKI
200,000-249,999 SparkPoints 229,734
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, July 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Daima Yoghurt plain, 177 gram(s) 133 11 6 7
Kiwi Fruit, 1 fruit without skin, medium 46 11 0 1
Lunch
Ricotta Cheese, whole milk, 70 grams 122 2 9 8
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 1 cup 30 5 0 1
Dinner
None        
Snack
Provitas Wholewheat (4 Biscuits), 1.25 serving 110 15 3 4
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Papayas, 140 grams 55 14 0 1
DAILY TOTALS: 567 77 19 22

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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