STEPHLOKI
200,000-249,999 SparkPoints 236,100
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tuna, Canned in Water, drained, 50 grams 42 0 1 10
Cabbage, chinese (pak-choi), raw, 70 grams 9 2 0 1
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Lunch
Bob Evans, Chicken -n - Noodles, 1 serving 334 18 20 21
Dinner
Peanut Butter, smooth style, with salt, 2 tbsp 188 6 16 8
beef stew a la Steph, 1 serving 265 17 11 25
London Dairy Mini Sorbet, 1 serving 52 13 0 0
Naturally unsalted Rice Cakes, 2 serving 52 10 0 1
Snack
Corn On Cob, med ear white, 0.66 serving 53 12 1 2
Naturally unsalted Rice Cakes, 3 serving 78 16 1 2
Apples, fresh with skin, 2 medium (2-3/4" dia) (approx 3 per lb) 144 38 0 1
DAILY TOTALS: 1,252 133 53 70

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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