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STEPHLOKI's Shared Food & Fitness Tracker:

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May 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast - Granola, 1 serving 373 60 7 16
Lunch
Bolognese sauce, 0.7 serving 190 6 15 7
Mashed Potatoes, 0.5 cup 81 18 1 2
Dinner
Boston Market BBQ Grilled Chicken, 0.25 serving 208 11 11 13
French Fries, 1 small 291 34 16 4
Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) 50 12 0 2
Naked Food-Juice Mighty Mango, 8 oz 150 36 0 1
Snack
Tea, brewed, 8 fl oz 2 1 0 0
daima Yoghurt, 150 gram(s) 165 21 5 0
Ham, regular (11% fat), 1 slice (6-1/4" x 4" x 1/16") 52 1 3 5
Milk, 3.25%, 2 fl oz 37 3 2 2
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Daily Totals: 1,631 211 60 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Computech long medium 28 180
Daily Totals: 28 180

Quick Track MINUTES
None  

Exercise Note
None



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