STEPHLOKI   202,202
SparkPoints
200,000-249,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 1.5 cup 110 29 0 1
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
Scrambled Egg, 1 cup 328 4 24 22
Bread, Dinner Roll - No Name (1 roll / 35g), 1 serving 80 15 1 3
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Coca-Cola Classic, 12 oz 150 41 0 0
Cheddar Cheese & Pickle Sandwich - work, 1 serving 343 40 15 15
Dinner
None        
Snack
None        
Daily Totals: 1,171 163 42 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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