STEPHLOKI
250,000-299,999 SparkPoints 266,443
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, August 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
WHEETABIX ORGANIC WHOLE GRAIN BISCUIT CEREAL, 1 serving 120 28 1 4
Milk, 3.25%, 1 cup 146 11 8 8
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
MacCoffee instant 3 in 1, 2 serving 176 32 4 1
Delemare Yoghurt, 100 gram(s) 97 12 4 4
DAILY TOTALS: 702 125 17 18

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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