STEPHLOKI
250,000-299,999 SparkPoints 251,910
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
African Uji, 1 serving 109 23 1 4
Lunch
Vegetable - Yellow Lentils (Moong Dal) (1c cooked), 0.5 cup 55 6 3 3
Vegetable Soup, 0.2 cup 29 5 1 1
Carrots, raw, 1 cup, strips or slices 50 12 0 1
Lentils, 0.5 cup 115 20 0 9
Dinner
None        
Snack
Orgran Glutenfree Essential Fiber Crispibread 3 slices, 1 serving 72 13 1 2
African Uji, 1.5 serving 164 35 2 6
Papayas, 1 medium (5-1/8" long x 3" dia) 119 30 0 2
Dried Fruit, Papaya, 40 gram(s) 140 35 0 0
DAILY TOTALS: 852 178 8 27

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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