STEPHLOKI
200,000-249,999 SparkPoints 227,067
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Saturday, July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
2 Egg Omlette - large eggs (by absedp), 0.5 serving 72 0 0 6
Shoney's Sauteed Mushrooms - 3 oz, 1 serving 107 5 10 2
Lunch
50g on Paneer, 1 serving 133 1 10 9
Dinner
None        
Snack
Provitas Wholewheat (4 Biscuits), 0.75 serving 66 9 2 2
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 449 34 22 20

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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