STEPHLOKI
200,000-249,999 SparkPoints 247,723
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, January 17
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread-Whole Wheat dinner roll, 1 serving 140 0 0 0
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Ham, extra lean, (5% fat), 3 slice (6-1/4" x 4" x 1/16") 111 1 4 16
Lunch
None        
Dinner
None        
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daima Drinking Yoghurt - Mango, 120 gram(s) 132 17 4 5
Wintertraum Stollen (50mg =1 portion, 1 serving 196 29 8 2
DAILY TOTALS: 705 71 20 25

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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