STEPHLOKI
250,000-299,999 SparkPoints 279,981
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oatibix (2 pc), 1 serving 190 31 4 6
Milk, 3.25%, 1 cup 146 11 8 8
Lunch
None        
Dinner
None        
Snack
Grapes, 1 cup, seedless 62 16 0 1
Mixed Nuts, dry roasted, 1 oz 168 7 15 5
DAILY TOTALS: 567 65 27 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training (body weight) exercises
Sets: 2
15 54
DAILY TOTALS: 15 54

Quick Track MINUTES
None  

Exercise Note: None




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