STEPHLOKI   196,088
SparkPoints
150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
July 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 2.5 cup 75 13 0 3
Dinner
None        
Snack
Juice, V8 Vegetable, 12 oz 70 15 0 3
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 419 99 1 9

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 30 163
Daily Totals: 30 163

Quick Track MINUTES
None  

Exercise Note
None



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