STEPHLOKI   199,026
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STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
July 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 184 48 0 2

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stretching / Flexibility Training (general) 10 5
Dumbbell Side Bends [demo]
Sets: 2 Reps: 20 Weight: 6
4 12
Dumbbell Flys [demo]
Sets: 2 Reps: 20 Weight: 6
4 14
Dumbbell Pullovers [demo]
Sets: 2 Reps: 15 Weight: 6
4 14
Daily Totals: 22 45

Quick Track MINUTES
None  

Exercise Note
None



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