STEPHLOKI   195,915
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STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Fruit Salad, 2 cup 147 39 0 2
Sunflower Seeds, without salt, 10 grams 58 2 5 2
Pumpkin Seeds, 10 grams 45 5 2 2
Corn on the Cob, Sweet Corn, Medium Ear, 90 gram(s) 80 18 1 3
Dinner
None        
Snack
Juice, V8 Vegetable, 12 oz 70 15 0 3
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 674 151 9 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 30 163
Daily Totals: 30 163

Quick Track MINUTES
None  

Exercise Note
None



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