STEPHLOKI
200,000-249,999 SparkPoints 233,354
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, August 31
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Salad bar salad, 11.8 oz, 1 serving 115 16 5 5
Indian Fish curry, 150 gram(s) 485 0 36 0
Mousse-Mango & Passion Fruit(Weight Watchers), 1 serving 81 14 2 3
Dinner
None        
Snack
Provitas Wholewheat (4 Biscuits), 1 serving 88 12 2 3
Doughnut, 1 oz 118 16 6 1
DAILY TOTALS: 887 58 50 12

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 30 170
DAILY TOTALS: 30 170

Quick Track MINUTES
None  

Exercise Note: None




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