STEPHLOKI   187,106
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150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Apr. 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Fruit Salad, 2 cup 147 39 0 2
Cashew Nuts, dry roasted, 10 grams 57 3 5 2
Peanuts, all types, dry-roasted (with salt), 20 grams 117 4 10 5
Dinner
None        
Snack
Edy's Tropical Smoothie, 2 serving 220 42 4 4
Daily Totals: 831 163 20 15

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 5.45 km/h (11 minutes per km) 30 149
Daily Totals: 30 149

Quick Track MINUTES
None  

Exercise Note
None



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