STEPHLOKI   202,508
SparkPoints
200,000-249,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Lunch
Ceasar Salad (premade) (1 cup salad 1 tbsp dressing), 1 serving 160 6 11 10
Dinner
None        
Snack
Cinnamon Danish Pastry, 1 oz 114 13 6 2
MacCoffee instant 3 in 1, 2 serving 176 32 4 1
Daily Totals: 522 70 22 13

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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