STEPHLOKI
200,000-249,999 SparkPoints 223,566
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Monday, May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, Large Soft - Boiled , 2 serving 140 2 10 12
Grapes, 1 cup, seedless 62 16 0 1
Lunch
Sour Cream, 3 tbsp 77 2 8 1
Rúcula, 1 cup 17 2 0 2
Chicken: Grilled Chicken Breast Strips, 3 oz/serving, 1 serving 120 0 2 26
Dinner
None        
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 577 63 20 43

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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