STEPHLOKI   190,912
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STEPHLOKI's Shared Food & Fitness Tracker:

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May 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Fruit Salad, 2.5 cup 184 48 0 2
Almonds, 17 grams 98 4 8 4
Cashew Nuts, dry roasted, 17 grams 98 6 8 3
Dinner
Potatoes, boiled, cooked in skin, flesh, without salt, 85 grams 74 17 0 2
Shoney's Sauteed Mushrooms - 3 oz, 1 serving 107 5 10 2
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 1 cup 30 5 0 1
Coppenrath & Wiese Chocolate Cheese Cake, 100 gram 332 40 16 6
Snack
Beverages, Juice, Watermelon, 12 oz 114 26 0 2
Corn on the Cob, Sweet Corn, Medium Ear, 90 gram(s) 80 18 1 3
Daily Totals: 1,300 216 44 26

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 30 170
Daily Totals: 30 170

Quick Track MINUTES
None  

Exercise Note
None



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