STEPHLOKI   202,380
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200,000-249,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MacCoffee instant 3 in 1, 1 grams 1 0 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Lunch
Ruby Tuesday - Salad Bar Estimate, 1 serving 200 30 15 0
boiled chicken, 100 gram(s) 133 0 2 29
Dinner
French Fries, 1 small 291 34 16 4
Denny's Country Fried Steak, 1 serving 265 14 17 15
Snack
Panera Bread Cheese Pastry, 0.5 serving 190 19 11 4
MacCoffee instant 3 in 1, 2 serving 176 32 4 1
Daily Totals: 1,436 175 65 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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