STEPHLOKI
250,000-299,999 SparkPoints 259,409
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, May 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bright Morning The Original Israeli Chocolate Spread- Dark Chocolate, 1 tbsp 102 13 5 1
Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice 138 23 2 7
Lunch
Tomato Soup, 0.66 cup 69 15 0 1
Fruit Salad, 1 cup 74 19 0 1
Schlotzsky's Deli BLT (small), 1 serving 379 47 15 13
Dinner
Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, 1 cup 30 5 0 1
Spicy Cucumber Salad, 1 serving 74 7 3 1
Tuna Curry, 0.66 serving 168 18 3 16
Nudeln gekocht, 80 gram(s) 127 21 3 4
Snack
Chocolate Toblerone (3 pieces per serving), 1 serving 170 20 10 2
Potato Chips, 0.6 oz 92 9 6 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Macchocolate, 1 serving 79 15 2 1
DAILY TOTALS: 1,664 254 50 50

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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