STEPHLOKI
250,000-299,999 SparkPoints 263,675
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, July 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Gouda Cheese, 1 oz 101 1 8 7
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Tossed Salad, 1.5 cup 33 7 0 3
Dinner
None        
Snack
Provitas Wholewheat (4 Biscuits), 1.25 serving 110 15 3 4
Fruit Salad, 1 cup 74 19 0 1
DAILY TOTALS: 536 92 14 16

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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