STEPHLOKI   188,242
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150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
May 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Papayas, 0.5 small (4-1/2" long x 2-3/4" dia) 30 7 0 0
Pineapple, fresh, 1 cup, diced 76 19 1 1
Lunch
Pineapple, fresh, 1 cup, diced 76 19 1 1
Apples, fresh with skin, 0.5 medium (2-3/4" dia) (approx 3 per lb) 36 10 0 0
Dinner
None        
Snack
Orange Juice, 0.5 cup 55 12 0 1
Papayas, 0.5 small (4-1/2" long x 2-3/4" dia) 30 7 0 0
Daily Totals: 338 85 2 3

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 5.45 km/h (11 minutes per km) 30 148
Daily Totals: 30 148

Quick Track MINUTES
None  

Exercise Note
None



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