STEPHLOKI
200,000-249,999 SparkPoints 243,516
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Monday, December 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
GlutenFree Multigrain Bread, Kinnikinnick, 1 serving 150 22 6 3
Lunch
GlutenFree Multigrain Bread, Kinnikinnick, 1 serving 150 22 6 3
Keema (Ground Beef Casserole), 1 serving 199 12 7 23
Dinner
None        
Snack
Eat Real Yoghurt coated Fruit & Nut Bar (40gm), 1 serving 165 24 6 3
Peaches, fresh, 2 small (2" dia) (approx 5 per lb) 68 18 0 1
Grapes, 1 cup, seedless 62 16 0 1
DAILY TOTALS: 794 114 26 33

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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