STEPHLOKI
200,000-249,999 SparkPoints 230,070
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Friday, July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
2 Egg Omlette - large eggs (by absedp), 0.5 serving 72 0 0 6
Mushrooms, fresh, 70 grams 15 2 0 2
Lunch
Mozzarella Cheese, part skim milk, 70 grams 178 2 11 17
Kraft Mayo Light Mayonnaise (Mayo), 0.75 tbsp 26 1 2 0
Cabbage, chinese (pak-choi), raw, 120 grams 16 3 0 2
Dinner
None        
Snack
Provitas Wholewheat (4 Biscuits), 1.25 serving 110 15 3 4
Apples, fresh with skin, 2 medium (2-3/4" dia) (approx 3 per lb) 144 38 0 1
DAILY TOTALS: 561 62 17 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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