STEPHLOKI
250,000-299,999 SparkPoints 263,931
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Sunday, July 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
KAWAN PLAIN PARATHA - ROTI PARATHA, 1 serving 280 35 14 5
Mixed Vegetable Curry, 1 serving 132 13 8 2
Daima Yoghurt plain, 50 gram(s) 38 3 2 2
Milk, 3.25%, 0.33 cup 48 4 3 3
Ethnic Gourmet, Punjab Saag, Spinach Sauce, 1 oz 13 2 1 1
Lunch
None        
Dinner
None        
Snack
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
Dried Apples, SunMaid, 1/2 cup, 1 serving 110 29 0 0
DAILY TOTALS: 708 101 29 13

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers