STEPHLOKI
250,000-299,999 SparkPoints 272,865
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, November 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Daima Yoghurt plain, 250 gram(s) 188 15 9 11
weetabix protein, 30 gram 114 19 1 6
Lunch
*KFC Small Fries (serve=100g), 75 gram(s) 221 27 11 2
Chicken Nuggets, Banquet 6 nugget serving, 1.5 serving 330 23 20 17
Dinner
Milka Haselnuss (10 sections), 0.6 serving 138 14 8 2
Snack
MacCoffee instant 3 in 1, 2 serving 176 32 4 1
Delamere Premium Vanilla, 100 gram 106 16 3 3
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Chicken, Coleman Organic Mild Italian CHICKEN SAUSAGE,1link(85g), 1 serving 130 0 8 15
DAILY TOTALS: 1,492 169 63 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training (body weight) exercises
Sets: 2
15 54
DAILY TOTALS: 15 54

Quick Track MINUTES
None  

Exercise Note: None




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