STEPHLOKI
200,000-249,999 SparkPoints 243,631
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
GlutenFree Multigrain Bread, Kinnikinnick, 1.5 serving 225 33 9 5
Nutella, 2 tbsp 200 22 11 3
Lunch
Keema (Ground Beef Casserole), 1 serving 199 12 7 23
GlutenFree Multigrain Bread, Kinnikinnick, 1 serving 150 22 6 3
Dinner
None        
Snack
Simsim, 1 serving 126 18 6 2
Maccoffee 2 in 1 - 1 sachet, 2 serving 90 16 4 1
Grapes, 1 cup, seedless 62 16 0 1
Peaches, fresh, 2 small (2" dia) (approx 5 per lb) 68 18 0 1
DAILY TOTALS: 1,120 156 43 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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