STEPHLOKI
250,000-299,999 SparkPoints 252,681
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, March 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Daima Yoghurt plain, 250 gram(s) 188 15 9 11
Dried Fruit, Papaya, 40 gram(s) 140 35 0 0
Brown linseed, 7 gram(s) 37 2 2 1
Lunch
Indian Palak Paneer, 0.5 serving 242 14 18 10
Irish Potatoes, boiled (no salt no butter) 1 potato, 1 serving 110 26 0 3
Dinner
Hard Boiled Egg, 2 large 156 1 11 13
Pastrami, 2 slice (1 oz) 83 0 3 12
Potato Chips, 2 oz 308 29 21 4
Corn on the Cob, Sweet Corn, Medium Ear, 90 gram(s) 80 18 1 3
Snack
Dried Fruit, Papaya, 40 gram(s) 140 35 0 0
Carrots, raw, 2 medium 50 12 0 1
Indian Shayona Tikha Gathia-1oz(28g), 1 serving 150 0 6 7
DAILY TOTALS: 1,683 187 71 65

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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