STEPHLOKI
200,000-249,999 SparkPoints 223,518
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Sunday, May 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
2-egg omelette with mushroom, 1 serving 200 2 7 8
Grapes, 1 cup, seedless 62 16 0 1
Lunch
Cappucino t- the way I make it, 1 serving 71 11 2 2
Asian Pears, 1 fruit 2-1/4" high x 2-1/2" dia 51 13 0 1
Brown Rice, medium grain, 1 cup 218 46 2 5
*Hamburger Helper - Beef Stroganoff - 8 points per serving, 6 oz 240 20 11 17
Cabbage, boiled , 1 cup 35 7 0 2
Dinner
None        
Snack
Cranberry juice cocktail, Ocean Spray Cranberry Juice Cocktail, 1 cup 120 30 0 0
Croissant, 1 croissant, medium 231 26 12 5
Milk Chocolate Candy, 20 grams 103 12 6 1
DAILY TOTALS: 1,331 182 40 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
6.81 km run/walk 55 673
DAILY TOTALS: 55 673

Quick Track MINUTES
None  

Exercise Note: None




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