STEPHLOKI   186,026
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150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Apr. 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pineapple, fresh, 1.5 cup, diced 114 29 1 1
Pears, fresh, 1 pear, medium (approx 2-1/2 per lb) 80 21 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
V8 Splash Juice, Tropical Blend, 8 oz 70 18 0 0
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Grapes, 1 cup, seedless 62 16 0 1
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 637 165 3 4

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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