STEPHLOKI   172,167
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150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Mar. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast - Granola, 1 serving 373 60 7 16
Lunch
Canola Oil, 1 1tsp 40 0 5 0
POTATO, Boiled (1 potato, 2-1/2"), 136 gram(s) 118 27 0 3
Carrots, cooked, 0.5 cup slices 27 6 0 1
Peas, frozen, 0.5 cup 55 10 0 4
Cocoa Crusted Pork Tenderloin, 1 serving 264 1 13 34
Dinner
None        
Snack
daima Yoghurt, 250 gram(s) 275 35 9 0
Banana, fresh, 1 extra small (less than 6" long) 72 19 0 1
Tea, brewed, 12 fl oz 4 1 0 0
Daily Totals: 1,228 160 34 57

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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