STEPHLOKI
250,000-299,999 SparkPoints 263,810
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Saturday, July 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheese Croissant, 1 croissant, medium 236 27 12 5
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
Lunch
None        
Dinner
None        
Snack
Dried Apples, SunMaid, 1/2 cup, 1 serving 110 29 0 0
Dried Fruit, Papaya, 40 gram(s) 140 35 0 0
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
DAILY TOTALS: 647 107 19 11

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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