STEPHLOKI
200,000-249,999 SparkPoints 226,890
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Wednesday, June 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast: Oatmeal & tea, 1 serving 216 45 3 5
Mangos, 1 fruit without refuse 135 35 1 1
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Coffee-mate Original Creamer (powder) , 1 tsp 10 1 1 0
Cashew Nuts (raw, unsalted), 60 gram 344 11 29 11
DAILY TOTALS: 776 111 33 17

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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