STEPHLOKI
250,000-299,999 SparkPoints 274,333
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Tuesday, December 12
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bavarian gluten free whole grain bread, 1 serving 110 21 2 3
Fried Egg, 2 large 180 1 14 13
Lunch
Leberkaese, 150 gram(s) 437 1 37 26
Stollen, 2 serving 352 63 8 8
Nutella, 2 tbsp 200 22 11 3
Dinner
None        
Snack
Naked Food-Juice Mighty Mango, 4 oz 75 18 0 1
Cappucino t- the way I make it, 1 serving 71 11 2 2
DAILY TOTALS: 1,424 136 72 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 km/h (13 minutes per km) 105 499
Stretching / Flexibility Training (general)
Sets: 2
10 5
DAILY TOTALS: 115 504

Quick Track MINUTES
None  

Exercise Note: None




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