STEPHLOKI
200,000-249,999 SparkPoints 226,454
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
Fruit Salad, 1 cup 74 19 0 1
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, whole wheat (including toast) prepared from recipe, 1 slice, thin (3-3/4" x 5" x 3/8") 91 17 2 3
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Western Omlette (2 eggs), 1 serving 245 8 15 16
Beans, Bush's Baked Beans, 0.33 cup 92 19 1 4
Bob Evans, Vegetable Stir Fry, 0.33 serving 105 20 2 3
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 787 113 26 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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