STEPHLOKI
200,000-249,999 SparkPoints 223,366
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STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, May 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cup-a-snack chicken & corn, 1 serving 112 21 3 1
Nudeln gekocht, 30 gram(s) 48 8 1 1
Lunch
Beans, Bush's Baked Beans, 0.75 cup 210 44 2 9
Chapati, 2 serving 260 40 8 6
Dinner
Orange Juice, 1 cup 110 25 1 2
Chicken Vienna Sausage in Chicken Broth (3 links), 1 serving 100 1 8 5
Chicken Bouillon, Knorr (4.5g), 9 gram(s) 20 4 0 1
Nudeln gekocht, 40 gram(s) 64 11 1 2
Snack
Cheese - Aldi Emmental, 25 gram 94 0 7 7
Apples, fresh with skin, 2 small (2-1/2" dia) (approx 4 per lb) 110 29 0 1
Grapes, 1 cup, seedless 62 16 0 1
Chicken Bouillon, Knorr (4.5g), 18 gram(s) 40 8 0 2
Brown Sugar, 2 tsp unpacked 23 8 0 0
DAILY TOTALS: 1,252 214 31 38

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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