STEPHLOKI   171,861
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STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast - Granola, 1 serving 373 60 7 16
Lunch
Dosa (South Indian Rice/Lentil Crepe) (1 serving = 1 crepe), 1 serving 160 34 4 5
Indain, Mango Lassi, 1 serving 85 16 1 4
Kulfi, 1 serving 140 17 7 3
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter, 0.16 package (5.5 oz) yields 127 18 6 3
Dinner
Little Caesars, 14in Thin Crust Pizza Pepperoni, 2 serving 320 38 14 16
Little Caesars, 14in Thin Crust Pizza Pepperoni, 2 serving 320 38 14 16
Snack
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Instant Coffee, 4 fl oz 2 0 0 0
McVitie's Light Digestive (UK), 4 each 264 40 10 4
Milk, 3.25%, 3 fl oz 55 4 3 3
Milk Chocolate Candy, 30 grams 154 18 9 2
Pineapple, fresh, 1 cup, diced 76 19 1 1
Granulated Sugar, 3 tsp 48 13 0 0
Daily Totals: 2,126 315 76 73

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 386
Driving 120 320
Daily Totals: 180 706

Quick Track MINUTES
None  

Exercise Note
None



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