STEPHLOKI
250,000-299,999 SparkPoints 268,774
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Saturday, September 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, wheat (including toast), 2 slice 125 23 2 5
2 Egg Omlette - large eggs (by absedp), 1 serving 144 1 0 13
Lunch
Homemade chole masala, 1 serving 170 32 2 7
White Rice, medium grain, 0.3 cup 73 16 0 1
dhal soup, 0.5 serving 82 13 2 5
Indian Chapati without oil, 1.5 serving 114 24 0 3
Dinner
Tyson Mini Chicken Bite, 85 gram(s) 270 15 18 13
Snack
Peanuts, dry-roasted, 10 grams 59 2 5 2
soletti, 20 gram(s) 78 15 1 2
Cappucino t- the way I make it, 1 serving 71 11 2 2
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
DAILY TOTALS: 1,272 167 33 55

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers