STEPHLOKI
250,000-299,999 SparkPoints 263,996
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Monday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, wheat (including toast), 2 slice 125 23 2 5
Jams, preserves, jelly, 1 tbsp 56 14 0 0
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Dried Apples, SunMaid, 1/2 cup, 0.5 serving 55 15 0 0
DAILY TOTALS: 343 70 6 5

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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