STEPHLOKI
250,000-299,999 SparkPoints 266,119
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Sunday, August 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MultiBix (3 bars = 1 serving), 1.33 serving 317 41 5 5
Milk, 3.25%, 0.75 cup 110 8 6 6
Lunch
Oranges, 1 large (3-1/16" dia) 87 22 0 2
Amy's Kitchen (Indian Mattar Paneer), 0.5 serving 160 27 4 6
dhal soup, 0.75 serving 122 19 2 8
Daima Yoghurt plain, 75 gram(s) 56 5 3 3
Indian Chapati without oil, 1 serving 76 16 0 2
Dinner
Tangerine Juice, 1 cup 106 25 0 1
M√ľnchner Weisswurst, 75 gram(s) 197 5 17 8
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Honeydew Melon, 2 cup, diced (approx 20 pieces per cup) 122 31 0 2
Snack
Apples, fresh with skin, 1 cup slices 57 15 0 0
Jalebi, Indian fried dough in sugar syrup, 42 gram(s) 150 32 2 1
DAILY TOTALS: 1,651 267 40 44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers