STEPHLOKI   216,694
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STEPHLOKI's Shared Food & Fitness Tracker:

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Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fenugreek seed, 1 tsp 11 2 0 0
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Butter, unsalted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Bread, Dinner Roll - No Name (1 roll / 35g), 2 serving 160 30 1 6
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
chicken ham 2 slices, 1 serving 40 1 1 8
Dinner
None        
Snack
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Beverages, Juice, Watermelon, 12 oz 114 26 0 2
Daily Totals: 844 177 9 21

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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