STEPHLOKI   199,224
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150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Long John Silvers Regular Battered Fish, 1 serving 260 17 16 12
Fried Zucchini - 1 cup Zucchini, Onions, garlic cooked in Olive Oil, 0.7 grams 0 0 0 0
Dinner
None        
Snack
Edy's Tropical Smoothie, 3 serving 330 63 6 6
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 919 166 23 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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