STEPHLOKI
250,000-299,999 SparkPoints 264,245
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, July 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
MultiBix (3 bars = 1 serving), 1.33 serving 317 41 5 5
Orange Juice, 0.75 cup 82 19 1 1
Lunch
None        
Dinner
None        
Snack
Pork and Beef Sausage, 2 link (raw dimensions: 4" long x 7/8" dia), cooked 103 1 9 4
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Papayas, 1 small (4-1/2" long x 2-3/4" dia) 59 15 0 1
Provitas Wholewheat (4 Biscuits), 1 serving 88 12 2 3
DAILY TOTALS: 704 102 17 14

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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