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STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Feb. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Breakfast - Granola, 1 serving 373 60 7 16
Lunch
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Beef chuck, arm pot roast, 60 grams 178 0 12 17
Pasta, cooked, 1.5 oz 150 31 0 5
Dinner
None        
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Tea, brewed, 8 fl oz 2 1 0 0
Bread, wheat (including toast), 2 slice 125 23 2 5
Nutella, 2 tbsp 200 22 11 3
Daily Totals: 1,109 157 33 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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