STEPHLOKI
250,000-299,999 SparkPoints 277,025
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
weetabix protein, 30 gram 114 19 1 6
Milk, 3.25%, 0.8 cup 117 9 6 6
Daima Yoghurt plain, 50 gram(s) 38 3 2 2
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Grapes, 1 cup, seedless 62 16 0 1
DAILY TOTALS: 402 66 10 15

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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