STEPHLOKI
200,000-249,999 SparkPoints 232,924
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Friday, August 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Cabbage, chinese (pak-choi), raw, 60 grams 8 1 0 1
Hard Boiled Egg, 1 large 78 1 5 6
Lunch
Fruit Salad, 2.5 cup 184 48 0 2
Dinner
Arico Cassava Chips - 23 chips, 0.5 serving 75 9 4 1
Keema (Ground Beef Casserole), 1 serving 199 12 7 23
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Papayas, 180 grams 70 18 0 1
Provitas Wholewheat (4 Biscuits), 1 serving 88 12 2 3
DAILY TOTALS: 809 122 22 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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