STEPHLOKI   202,311
SparkPoints
200,000-249,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 1 cup 328 4 24 22
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
Lunch
None        
Dinner
None        
Snack
Fruit Salad, 1 cup 74 19 0 1
Breakfast: Granola, Yoghurt & tea, 1 serving 385 51 16 10
Cappucino t- the way I make it, 1 serving 71 11 2 2
Daily Totals: 1,035 124 45 37

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.14 mph (28 minutes per mile) 90 321
Daily Totals: 90 321

Quick Track MINUTES
None  

Exercise Note
None



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