STEPHLOKI
250,000-299,999 SparkPoints 255,228
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Thursday, March 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 0.75 fruit without skin and seeds 217 11 20 3
Papayas, 0.5 medium (5-1/8" long x 3" dia) 59 15 0 1
Lunch
Beef sausage, fresh, 30 grams 100 0 8 5
Amanda's Homemade Chicken Stew, 1 serving 110 0 1 0
Beans, red kidney, 0.75 cup 163 30 1 10
Corn Tortillas, 1 tortilla, medium (approx 6" dia) 57 12 1 1
Dinner
None        
Snack
Papayas, 0.5 medium (5-1/8" long x 3" dia) 59 15 0 1
Indian Shayona Tikha Gathia-1oz(28g), 1 serving 150 0 6 7
DAILY TOTALS: 915 83 37 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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