STEPHLOKI   199,133
SparkPoints
150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
July 29
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 grams 1 0 0 0
Lunch
Apples, fresh with skin, 1 grams 1 0 0 0
Long John Silvers Regular Battered Fish, 1 serving 260 17 16 12
Fried Zucchini - 1 cup Zucchini, Onions, garlic cooked in Olive Oil, 0.7 grams 0 0 0 0
Dinner
None        
Snack
Edy's Tropical Smoothie, 3 grams 3 1 0 0
Banana, fresh, 1 grams 1 0 0 0
Daily Totals: 266 18 16 12

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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