STEPHLOKI   191,304
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150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
May 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fruit Salad, 2.5 cup 184 48 0 2
Lunch
Githeri, 1 serving 342 61 8 11
Dinner
None        
Snack
Juice, V8 Vegetable, 16 oz 93 20 0 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Almonds, 10 almond 69 3 6 3
Sunflower Seeds, without salt, 10 grams 58 2 5 2
Pumpkin Seeds, 15 grams 67 8 3 3
Sunsweet, Dried Cranberries, 1.5 oz, 0.5 serving 70 18 0 0
Daily Totals: 973 183 22 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 6 km/h (10 minutes per km) 30 170
Daily Totals: 30 170

Quick Track MINUTES
None  

Exercise Note
None



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