STEPHLOKI
250,000-299,999 SparkPoints 270,827
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Friday, October 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, rye, 2 slice 165 31 2 5
two egg omlet with cheese, 1 serving 358 1 28 22
Bread, rye, 2 slice 165 31 2 5
Lunch
None        
Dinner
None        
Snack
Cappucino t- the way I make it, 1 serving 71 11 2 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
DAILY TOTALS: 864 101 34 36

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Strength training (body weight) exercises
Sets: 2
15 54
DAILY TOTALS: 15 54

Quick Track MINUTES
None  

Exercise Note: None




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