STEPHLOKI   175,827
SparkPoints
150,000-199,999 SparkPoints
 
 
STEPHLOKI's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 1 tsp 16 4 0 0
Milk, 3.25%, 0.75 cup 110 8 6 6
Tea, brewed, 16 fl oz 5 1 0 0
Sunsweet, Dried Cranberries, 1.5 oz, 0.5 serving 70 18 0 0
WHEETABIX ORGANIC WHOLE GRAIN BISCUIT CEREAL, 1 serving 120 28 1 4
Lunch
Indian Corn, 1 serving 140 36 0 0
Chickenstew a la Steph, 1 serving 191 12 6 21
Dinner
None        
Snack
Schweppes Bitter Lemon Soda, 16 oz 192 51 0 0
Daima Chunky Fruit - roasted apple yoghurt, 150 gram(s) 173 24 5 6
Oatsli Blueberry cereal bar, 1 serving 114 21 3 2
Daily Totals: 1,130 203 21 39

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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