STEPHLOKI
250,000-299,999 SparkPoints 261,790
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Monday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
2-Egg Veggie Omlete w/ cheese, 1 serving 200 5 15 15
MacCoffee instant 3 in 1, 1 serving 88 16 2 0
KAWAN PLAIN PARATHA - ROTI PARATHA, 1 serving 280 35 14 5
Lunch
French Fries, 0.5 small 145 17 8 2
Costco - Turkey and Cheese Roller (pinwheel wrap), 150 gram(s) 310 26 16 16
Tony Ferguson Espresso Shake, 1 serving 204 30 2 15
Dinner
None        
Snack
Hard Candy, 3 piece 71 18 0 0
Coca-Cola Classic, 12 oz 150 39 0 0
Bread, wheat (including toast), 2 slice 125 23 2 5
DAILY TOTALS: 1,574 208 58 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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