STEPHLOKI
200,000-249,999 SparkPoints 233,019
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Saturday, August 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tuna, Canned in Water, drained, 52 grams 44 0 1 10
Kraft Mayo Light Mayonnaise (Mayo), 1 tbsp 35 2 3 0
Cabbage, chinese (pak-choi), raw, 60 grams 8 1 0 1
Lunch
None        
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Cappucino t- the way I make it, 1 serving 71 11 2 2
MacCoffee instant 3 in 1, 2 serving 176 32 4 1
English-Style Sausage Roll (Tesco), 1 serving 248 19 17 5
DAILY TOTALS: 653 84 27 19

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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