STEPHLOKI
250,000-299,999 SparkPoints 257,236
SparkPoints
 

STEPHLOKI's Shared Food & Fitness Tracker

Previous Day
Sunday, April 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bread, Gluten-Free & Yeast-Free by kinnikinnick foods, 1 serving 90 16 4 2
Roast Beef - Slice, 2 oz 90 1 3 15
Chicken Vienna Sausage in Chicken Broth (3 links), 0.33 serving 33 0 3 2
Lunch
beef stew a la Steph, 1 serving 265 17 11 25
White Rice, medium grain, 1 cup 242 53 0 4
Dinner
None        
Snack
Frozen yogurt, (other than chocolate - vanilla, strawberry, etc.), 0.5 cup 110 19 3 3
Chicken Vienna Sausage in Chicken Broth (3 links), 0.33 serving 33 0 3 2
DAILY TOTALS: 863 107 26 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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