STARWARSFAN2   9,082
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STARWARSFAN2's Shared Food & Fitness Tracker:

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Previous Day
May 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Manderine Oranges (1/2 cup), 1 serving 80 0 1 0
Skim Milk, 0.5 cup 40 7 0 4
Post Grape-Nuts Cereal, 0.5 cup (1 serving) 210 44 1 8
Pepperidge Farm 100% whole wheat cinnamon w/raisin swirl bread (1 slice), 1 serving 80 13 1 3
I.M. Healthy Chuncky SoyNut Butter (2 Tablespoons), 0.5 serving 85 5 6 4
Applesauce, unsweetened, 0.15 cup 15 4 0 0
Lunch
Arnold Dutch Country 100% Whole Wheat Bread, 2 serving 200 36 3 8
Green Giant Baby cut carrots (3 oz.), 1 serving 35 8 0 1
Steve's Medium Cheddar Cheese (1 oz or about a 1 inch cube), 3 serving 330 0 27 21
Sunflower Seeds, with salt added, 0.13 cup 97 4 8 3
Garden Veggie Straw, 0.5 serving 65 8 4 1
Cheerios Cereal, original , 0.15 cup (1 serving) 15 3 0 0
Apples, fresh with skin, 2 cup, quartered or chopped 130 35 0 1
Dinner
Doughnut - Dolly Madison Powdered Donut Gems (6 mini donuts), 0.66 serving 224 28 11 2
Snack
Cake, yellow, with vanilla frosting, 1 oz 106 17 4 1
Panera Bread Very Chocolate Brownie, 0.25 serving 115 15 6 1
DOTS candy, 6 pieces, 21.5g, 1 serving 70 18 0 0
Morning Star Garden Veggie Burger, 1 serving(s) 110 9 4 10
Minute Made Light Lemonade, 1 serving 5 2 0 0
Sunflower Seeds, with salt added, 0.15 cup 112 5 10 4
Coconut, sweetened, 0.2 cup 70 7 5 0
Cheerios Cereal, original , 0.5 cup (1 serving) 50 10 1 2
Beans- green-french cut-(Birds Eye)-1/2 cup, 1 serving 15 3 0 1
Baby food banana, 2 serving 90 21 0 1
Daily Totals: 2,349 300 90 75

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 60 153
Daily Totals: 60 153

Quick Track MINUTES
None  

Exercise Note
None



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