STARWARSFAN2   9,079
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8,500-9,999 SparkPoints
 
 
STARWARSFAN2's Shared Food & Fitness Tracker:

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Previous Day
Apr. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
I.M. Healthy Chuncky SoyNut Butter (2 Tablespoons), 0.5 serving 85 5 6 4
Cheerios Cereal, original , 0.5 cup (1 serving) 50 10 1 2
Arnold Dutch Country 100% Whole Wheat Bread, 1 serving 100 18 2 4
Applesauce, unsweetened, 0.15 cup 15 4 0 0
Post Grape-Nuts Cereal, 0.25 cup (1 serving) 105 22 0 4
Skim Milk, 0.5 cup 40 7 0 4
Lunch
Green Giant Baby cut carrots (3 oz.), 1 serving 35 8 0 1
Raisins, 0.15 cup, packed 74 20 0 1
Walmart Fruit Melon Salad - Fresh Fruit Salad (Cantaloupe, Watermelon, Honeydew, Grapes, Pineapple), 1 cup 84 21 1 5
Sunflower Seeds, with salt added, 0.13 cup 97 4 8 3
Arnold Dutch Country 100% Whole Wheat Bread, 2 serving 200 36 3 8
Beef Lunchmeat (roast beef), 1 oz 50 2 1 8
Butter, salted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Garden Veggie Straw, 1 serving 130 15 7 1
Dinner
Cole Slaw, Fresh Express, Green Cabbage, Carrots, Red Cabbage, 1 cup 13 3 0 1
Coconut, sweetened, 0.15 cup 53 5 4 0
Cheerios Cereal, original , 0.25 cup (1 serving) 25 5 1 1
Baby food banana, 1.5 serving 68 16 0 1
Sunflower Seeds, with salt added, 0.15 cup 112 5 10 4
Ken's Steak House, Lite Italian Salad Dressing, 2 Tbsp, 1 serving 50 2 8 1
Saltine Crackers (Saltines), 1 cup, crushed 300 50 8 6
Eillien's semi-sweet chocolate chips, 0.12 cup 103 13 5 1
Snack
Jellybeans (jelly beans), 6 small 25 6 0 0
I.M. Healthy Chuncky SoyNut Butter (2 Tablespoons), 0.5 serving 85 5 6 4
Daily Totals: 1,970 281 77 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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