STARWARSFAN2   9,082
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STARWARSFAN2's Shared Food & Fitness Tracker:

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Previous Day
Apr. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Post Grape-Nuts Cereal, 0.25 cup (1 serving) 105 22 0 4
Cheerios Cereal, original , 0.5 cup (1 serving) 50 10 1 2
Skim Milk, 0.5 cup 40 7 0 4
banana 1 medium (7" to 7-7/8" long) (118.0g), 0.5 serving 53 14 0 1
Arnold Dutch Country 100% Whole Wheat Bread, 1 serving 100 18 2 4
Applesauce, unsweetened, 0.25 cup 25 7 0 0
Lunch
Garden Veggie Straw, 1 serving 130 15 7 1
Graham Crackers Honey Maid Honey Grahams Nabisco (GS) 8 crackers= 2 full sheets, 1 serving 130 24 3 2
Green Giant Baby cut carrots (3 oz.), 0.75 serving 26 6 0 1
Raisins, 0.2 cup, packed 99 26 0 1
Steve's Medium Cheddar Cheese (1 oz or about a 1 inch cube), 1 serving 110 0 9 7
Sunflower Seeds, with salt added, 0.13 cup 97 4 8 3
Arnold Dutch Country 100% Whole Wheat Bread, 2 serving 200 36 3 8
Applesauce, unsweetened, 1 cup 102 27 0 0
Dinner
Great Value Hamburger Bun, 1.5 serving 165 32 2 6
Tyson boneless, skinless chicken breast, 4 oz 140 0 4 25
Thousand Island Salad Dressing, 0.1 cup 93 4 9 0
Saltine Crackers (Saltines), 0.5 cup, crushed 150 25 4 3
Romaine Lettuce (salad), 1 inner leaf 1 0 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Snack
None        
Daily Totals: 1,888 276 60 72

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
The HGTV Game: work out while you watch 45 0
Daily Totals: 45 0

Quick Track MINUTES
None  

Exercise Note
None



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